Category: Yoga, Meditation

Embodied Rhythm: Mariam McKinney’s “Stretch the Sky” Yoga Flow Sequence

The boundary between movement and meditation dissolves in spiritual guide Mariam McKinney’s newest offering, a yoga flow sequence set to her original composition “Stretch the Sky.” This innovative approach to mindful movement represents the natural evolution of McKinney’s Quantum Integration methodology, bringing together her extensive background in yoga instruction, Traditional Chinese Medicine principles, and her […]